Tips and Advice on Managing Incontinence

When you first experiencing bladder leakage, people can often find themselves feeling helpless, but it doesn't need to stay that way. A combination of excercises, the right diet, perparation, and the right incontinence product can greatly improve the impact and likelihood of urine leaks. Get back to the things you want—and need—to do. Enjoy worry-free walks, time with family, or a restful nights sleep. We can help by sharing things that make living with incontinence or caring for someone with bladder leakage little easier.


incontinence tips and advice for women, incontinent, adult incontinence, leaking bladder

For Women

You’re not alone.
The truth is, 1 in 3 women experience the Unexpected Leak™. Not to worry, we’re here to help. We have a handful of tools and resources to help you get back to being the confident and fearless you.

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male incontinence information, incontinent; adult incontinence; leaking bladder; urinary incontinence treatment; trouble urinating; continence

For Men

You’re not the only one out there dealing with incontinence. In fact, millions of men experience the Unexpected Leak™. We have helpful advice, tips and resources that will help you keep control.

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helping caregivers manage incontinence, incontinent; adult incontinence, leaking bladder, urinary incontinence treatment, trouble urinating, continence

For Caregivers

No one has all the answers, especially when caring for a loved one. But we can help you give the best care possible! We have the right advice so you can keep being her favourite companion.

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