The TENA Kitchen Recipe of the Month - June '14

Barbecued Turkey Guacamole Burgers

Barbecued Turkey Guacamole Burgers
  • 1 lb Ground turkey
  • 1 slice Whole Wheat bread
  • 1/4 cup Low fat mayonnaise
  • 2 tbsp Chopped fresh parsley
  • 1/4 cup Chopped onion
  • 1 tbsp Barbecue sauce
  • 1 Clove gar1ic, minced
  • 1/2 tsp
  • salt
  • Freshly ground pepper
  • Discard crusts from whole wheat bread and cut bread into small cubes.
  • In a medium bowl combine all ingredients.
  • Form four patties.
  • Grill on barbeque or cook in lightly oiled fry pan, 4-5 minutes per side or until cooked through.
  • Serve with grilled focacda bread and Guacamole.
  • Makes 4 servings.

Guacamole

  • 1 Avocado, peeled and mashed
  • 2 tbsp Chopped onions
  • 1/2 tsp Vinegar
  • 1/4 tsp Salt
  • Freshly ground pepper
  • In small bowl, combine ingredients.
  • Serve with Turkey Burgers.