The TENA Kitchen Recipe of the Month - February '16

Barbecued Turkey Guacamole Burgers

Barbecued Turkey Guacamole Burgers
  • 1 lb Ground Turkey
  • 1 slice Whole Wheat Bread
  • 1/4 cup Low Fat Mayonnaise
  • 1 3/4 tbsp Chopped Fresh Parsley
  • 1/4 cup Chopped Onion
  • 3 tsp Barbecue Sauce
  • 1 Clove Garlic, Minced
  • 1/2 tsp Salt
  • Freshly Ground Pepper
  • Discard crusts from whole wheat bread and cut bread into small cubes.
  • In a medium bowl combine all ingredients.
  • Form four patties.
  • Grill on barbeque or cook in lightly oiled fry pan, 4-5 minutes per side or until cooked through.
  • Serve with grilled focaccia bread and Guacamole.
  • Makes 4 servings.

Guacamole

  • 1 Avacado, Peeled and Mashed
  • 5 tsp Chopped Onions
  • 1/2 tsp Vinegar
  • 1/4 tsp Salt
  • Freshly Ground Pepper
  • In small bowl, combine ingredients.
  • Serve with Turkey Burgers.