Articles, Tips & Advice for Women
Find tips, articles and answers to better understand urinary incontinence. Understand the basic causes of bladder leaks or get the steps to beneficial exercises to improve bladder control. No matter if its a light bladder leak or heavy urinary incontinence, TENA is here to help.
Learn more about Urinary Incontinence for Women
Most women experience it at one time or another. Learn about what the Unexpected Leak™ is and why it happens.
The Unexpected Leak™—What is it?Types of Incontinence in Women
Causes of Incontinence in Women
Living with the Unexpected Leak™
Perhaps you've stopped drinking water at night or given up coffee on the way to work. You don't have to. We understand you have a life to live. Here are some tools to help you live it fearlessly.
Tips On Dealing With IncontinenceProtection for the Unexpected Leak™
Exercises to Help with the Unexpected Leak™
Maxi Pads Aren't Made for Incontinence
Pregnancy and New Mothers
Your life and your body are changing dramatically. Discover what's going on and hear from others who have been there before.
The Unexpected Leak™ During and After PregnancyHow Pregnancy Affects Your Urinary Health